In this reflection, Glen Watkinson shares a personal land acknowledgement born from study, reflection, and lived experience. Rather than a rote statement, this piece explores the tension between concrete and earth, disconnection and belonging, and the responsibility settlers hold in recognizing Indigenous land and neighbours.

Hi, I’m Glen Watkinson—Registered Psychotherapist, supervisor, and founder of Lantern Psychotherapy. Titles aside, my hope is to meet people with honesty, care, and genuine attunement. In this post, I share a glimpse into my clinical approach, my personal story, and why I believe in the possibility of healing.

At Lantern Psychotherapy and Consulting, our focus is simple: attunement. We believe in paying close attention—to your hopes, concerns, and experiences—and walking alongside you with care. Through our online psychotherapy, supervision, and consulting services, we’re here to offer guidance, connection, and support. On our blog, you’ll find thoughtful reflections on mental, emotional, and relational health, as well as resources drawn from our clinical experience. Whether you’re here for services or simply to say hello, we’re grateful you’ve found us.