"In the midst of chaos, I found there was, within me, an invincible calm."
– Albert Camus
Hi, I’m Glen Watkinson—Registered Psychotherapist, supervisor, and founder of Lantern Psychotherapy. Titles aside, my hope is to meet people with honesty, care, and genuine attunement. In this post, I share a glimpse into my clinical approach, my personal story, and why I believe in the possibility of healing.
August 27, 2025
At Lantern Psychotherapy and Consulting, our focus is simple: attunement. We believe in paying close attention—to your hopes, concerns, and experiences—and walking alongside you with care. Through our online psychotherapy, supervision, and consulting services, we’re here to offer guidance, connection, and support. On our blog, you’ll find thoughtful reflections on mental, emotional, and relational health, as well as resources drawn from our clinical experience. Whether you’re here for services or simply to say hello, we’re grateful you’ve found us.
August 27, 2025
Ten Tips for Healthier Emotional
Regulation
Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out.
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