
Welcome
We are grateful and excited to warmly welcome you Lantern Psychotherapy and Consulting. Whether you are an old friend, or arriving for the first time, we are so glad you are here.
Who We Are
Lantern is an online psychotherapy clinic, offering clinical supervision, mental health consultation services, and psychotherapy services in Hamilton, Ontario, Canada.. You can learn about our perspective and approach here, and our services here.
What You Can Expect
We like to keep things simple. In the psychological field—specific especially to attachment science—there is a term called “attunement.” Attunement refers to the act of “tuning in” or “paying close attention” to the experience of another person, and to ourselves (often both at once). When you connect with us here at Lantern, you can expect us to pay close attention to you. Your hopes, needs, concerns, complaints, sorrows, and joys are important, and they matter to us. If our services at Lantern seem like a good fit for you after we get to know each other, it will be a privilege for us to join you along your way.
The Blog
We live in an information saturated world. We are aware that adding more information is not necessarily helpful! With that in mind, we mean Lantern’s Blog to be an eclectic collection of our reflections about clinical and sociological themes: mental, emotional, and relational health; bio-psycho-social-cultural-spiritual systems; and any phenomena pertaining to the human psychological experience, that, from our humble and subjective perspective, seem important or exciting to share. We hope to provide some helpful resources at times too.
We’d Love to Hear from You
If you’d like to be in touch, you can contact us here. There are no conditions on reaching out—you might be interested in accessing our services, or you might just like to say hi! We are happy and grateful to be in touch with you.
Wishing you ease,
Lantern Psychotherapy and Consulting
© lantern psychotherapy & Consulting 2025. All rights reserved. | Design by Goodwell Studio
E. contact@lanternpsychotherapy.ca
T. 905-981-5876
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We acknowledge with reverence and humility that Lantern Psychotherapy and Consulting exists and practices upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee, and Mississaugas Peoples, governed by the Dish With One Spoon Wampum Belt Covenant and the Between the Lakes Purchase of 1792.
Lantern Psychotherapy and Consutling recognizes the lasting impact of the transatlantic slave trade and ongoing systemic racism in Canada. We are committed to anti-racism and creating a space where all racialized and marginalized voices are heard, valued, and supported.
At Lantern, we honour the resilience of 2SLGBTQIA+ communities in the face of ongoing discrimination, harm, and violence. We are committed to fierce allyship and creating a space that affirms, protects, and celebrates diverse identities.
Click here to read full statement
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